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FAQs

What is counseling?

Counseling is a” Learning process designed to increase adaptive behavior and to decrease maladaptive behavior ( Dustin and George 1973)”

What is the Goal of Counseling?

Counseling has been applied to wide range of activities designed to aid / help individuals in solving their problems.

What are the Benefits of Counseling?

Counseling is a learning process in which individuals learn about themselves, their interpersonal relationships and behaviors that advance their personal development.

What is Psychotherapy?

Effective Psychotherapy consists of helping clients to clearly see and strongly dispute their conscious and unconscious imperatives using number of Cognitive, Emotive and Behavioral methods and thereby make themselves less disturbed and less disturbable (Albert Ellis.)

What a Counseling and Psychotherapy does?

"Counseling and Psychotherapy are mainly, though not exclusively , listening – and – talking based methods of addressing psychological and psychosomatic problems and changes including deep and prolonged human suffering, situational dilemmas, crises and developmental needs and aspiration towards the realization of human potential.

cstpay; Mnyhrid (Psychological counselling)

cstpay; Mnyhrid vd;why; vd;d ?

cstpay; Mnyhrid vd;gJ/ jhnd tpUk;gp Mnyhrid bgw tUtgUf;nf mspf;fg;gLk; Mnyhrid MFk;. cstpay; Mnyhrid vd;gJ cstpay; MnyhrfUf;Fk; Mnyhrid njitg;gLk; egUf;Fk; ,ilna elf;Fk; fye;JiuahlyhFk;. cstpay; Mnyhrid \yk; c';fis/ c';fs; gpur;ridfis/ c';fs; njitfis g[hpe;J bfhz;L/ c';fs; gpur;ridfis c';fSf;F g[hpa itj;J/ c';fsplk; ,Uf;Fk; Mw;wy; kw;Wk; jpwikfs; ( Power and Potentials) \yk; c';fs; gpur;ridfis eP';fns ifahz;L/ c';fs; kdeyk; kw;Wk; cly; eyj;ij fhj;J/ c';fs; jpdrhpthH;f;ifia jpwk;gl thH c';fSf;F cjtp bra;tnjcstpay; MnyhridMFk;.

c';fs; cstpay; Mnyhrfh; ahh; ?

c';fs; cstpay; Mnyhrfh; cstpay; rk;ge;jkhf Fiwe;jJ KJfiy gl;lk; bgw;wpUg;ghh;.

c';fs; gpur;ridfis itj;J c';fis kjpg;gPL kw;Wk; vil (Value & Judge) nghlhky;/ c';fis g[hpe;J bfhz;L c';fs; gpur;ridfis g[hpe;Jbfhz;L/ ve;jtpj ghugl;rkpd;wp/ c';fs; gpur;ridfSf;F eP';fns jPh;t[ fhz cjtp bra;J mij eP';fns bray;gLj;jp ey;y kdey Mnuhf;fpaj;Jld; eP';fs; thH c';fSf;F cjt[jny c';fs; Mnyhrfhpd; Kjd;ikahd nehf;fkhFk;.

cstpay; Mnyhrfh; c';fis gw;wp vd;d epidf;fpwhh; ?

mog;gilapy; kdpjh;fs; midtUk; ey;yth;fs;. xt;bthU kdpjUk; Fiwe;jgl;rk;/ kw;w xUthpd; ek;gpf;ifia bgw;wpUg;ghh;. mth; xUthplkhtJ cz;ikahf ,Ug;ghh;.

xt;bthU jdpkdpjDk; kw;wthplkpUe;J ntWgl;lth;: jdpj; jd;ika[ilath; (Every individual is unique and different from other person)

xt;bthU kdpjUk; thH;f;ifia rpwg;ghfnt thH tpUk;g[fpwhh;; Kaw;rpbra;fp;whh;. mjw;fhd Mw;wYk;/ ek;gpf;ifa[k; jdf;F cz;L vd;W mth; ek;g[fpwhh;. me;j ek;gpf;ifa[ld; jd; thHtpd; ,yf;if mila; jd;dhy; Koa[k; vd;W thH;fpwhh;.

Mdhy; thH;f;ifapy; gpur;ridfs; Vw;gLk ;bghGJ mthpd; kfpH;r;rp kw;Wk; kdeyk; ghjpf;fg;gl;L mth; ,yf;if mila rpukg;gLfpwhh;; nrhh;e;JtpLfpwhh;.

vdnt chpa neuj;jpy; tH';fg;gLk; cstpay; Mnyhrid kw;Wk; rpfpf;ir (Psychological counselling and Pyschotherapy) c';fspd ;gpur;ridfis nkYk; tsutplhky; jLj;J c';fspd; md;whl thH;it tHf;fk; nghy thH cjtp bra;fpwJ.

cstpay; Mnyhrfh; c';fisg; gw;wpmf;fiwcs;stuh ?

  • eP';fs; brhy;Yk; midj;J tp#a';fSk; ,ufrpakhf itj;Jf; bfhs;sg;gLk;.
  • c';fs; fyhr;rhuk;/ ,dk;/ r\fk;/ FLk;gNHy;/ tUkhdk;/ bjhHpy; Mfpatw;iw fUj;jpy; bfhz;L cstpay; Mnyhrid jug;gLk;.
  • taJ/ fyhr;rhuk;/ cly; Cdk;/ rhjp/ kjk;/ ghYwt[ Kiw/ fy;tp nghd;w ve;j xU ghFghLkpd;wp midtUk; rkkhf fUjg;gLth;.
  • c';fs; gpur;ridfSf;F/ nkYk; kndhjj;Jt epg[dh; Mnyhrid njit my;yJ kUj;Jt cjt pnjit vdpy; mij c';fSf;F bjhpag;gLj;jp c';fSf;FtHpfhl;Lthh;.
  • v';fs; cstpay; Mnyhrid c';fSf;F jpUg;jp ,y;iyvdpy;/ eP';fs; jhuhskhf kw;wcstpay; Mnyhrfiua[k; re;jpf;fyhk;.
  • c';fs; gpur;ridfSf;FkUe;Jfs; (Medicines) juhky; CBT (Cognitive behaviour Therapy), BT (Behaviour Therapy), Hypno Therapy nghd;wcstpay; rpfpr;irfs; (Psycho therapies) bfhLf;fg;gl;L/ c';fs; kdeyKk; mJ rhh;e;jcly; eyKk; ghJfhf;fg;gLk;.

eP';fs; Vd; cstpay; Mnyhrid bgw ntz;Lk; ? bgwhky; ,Ue;jhy; vd;dMFk; ?

c';fs; kfpH;r;rp kw;Wk; kdeyk; ed;whf ,Uf;f eP';fs; cstpay; Mnyhrid bgWjy; ey;yJ. rhpahd cstpay; Mnyhridfs; bgwhky; ,Uf;Fk;bghGJ

  • gpur;ridfis rhpahf g[hpe;J bfhs;shky; mJ tsUk;.
  • FLk;g/ el;g[ cwt[fs; ghjpg;iga[k; bjhHpy; kw;Wk; tUkhdk; ghjpf;Fk;.
  • jtwhd gHf;f tHf;f';fSf;F moikahf nehplyhk;.
  • jdpik/ tpuf;jp/ gak;/ btWg;g[ ,itfs; tsUk;.
  • rpy mrhjuhz NH;epiyifspdhy; jw;bfhiyapy; thH;f;if Koa[k;.

cstpay; MnyhridahUf;Fj; njit ?

  • jpUkzthH;f;if/ FLk;gthH;f;if/ ez;gh;fs;/ mYtyfk; ,tw;wpy; gpur;ridfs;
  • kd cisr;ry; (Stress)
  • vjph;kiwahd vz;z';fs; fl;Lg;gLj;j Koahj go bjhlh;e;J tUtJ (Automatic negative thoughts)
  • Fw;w czh;t[ kw;Wk; jhH;t[ kdg;ghd;ik (Guiltyness&Inferior complex)
  • mjPjgak; kw;Wk;; gaf; nfhshW (Panic and Phobias)
  • kdg;gjl;lk; (Anxiety)
  • kdmGj;jk; (Depression)
  • MSik nfhshW (Personality Disorder)
  • thH;f;if nky; ehl;lk; Fiwjy; (No Interest in life)
  • jhd; brhy;ytpUk;g[tij/ brhy;yKoahky; jtpg;gJ my;yJ jtwhf brhy;tJ
  • ghypay; gpur;ridfs; (Sexual issues)
  • ,jujdpg;gl;lgpur;ridfs;

cstpay; Mnyhridapy; c';fSf;FVw;gLk; ed;ikfs; (Benefits)

  • KjyhtJ c';fis eP';fs; g[hpe;J bfhs;tPh;fs;.
  • c';fs; gyk;/ gytPdk; c';fSf;F bjhpe;J tpLk;.
  • c';fs; gpur;ridfs; kw;Wk; mjw;fhd jPh;it g[hpe;J bfhs;tPh;fs;.
  • c';fs; gpur;ridfis eP';fns jpwk;gl ifahz;L/ kfpH;r;rpa[ld; thH;tPh;fs;.
  • c';fs; cwt[fis (Understanding realations) g[hpe;J bfhz;L mjw;nfw;g c';fs; gpur;ridfis ifahs;tPh;fs;.
  • giHa gpur;rid cUthfkYk;/ g[jpa gpur;ridfs; Vw;gLk;bghGJ mij vjph;bfhz;L thH fw;Wf; bfhs;tPh;fs;.
  • kdg; gjl;lk; / kdmGj;jk; Vw;gLk; bghGJ neh;j;jpahf mij ifahs gHfpf; bfhs;tPh;fs;.
  • c';fs; Mw;wiyczh;;tjhy;;/ c';fs; thH;f;ifapd; ,yf;if (Goal) kpf tpj;jpahrkhf eP';fs; mila c';fs; Ez;zwpit (Cognitive mind) gad;gLj;JtPh;fs;.

cstpay; rpfpr;irKiwvg;gomspf;fg;gLfpwJ ?

cly; ;eyj;jpw;F/ Lab Test vLg;gJnghy;/ njitg;gLk; gl;rj;jpy;/ j';fspd; cstpapy; gpur;ridfSf;FfPH;f;fhqk; ghpnrhjidfs; bra;J mjw;nfw;g Psycho Therapy tH';fg;gLk;.

  • kdg ;gjl;l Test (Test of Anxiety)
  • kdmGj;j Test ( Test of Depression)
  • MSik Test ( Personality Test)
  • khhply; ml;$!;bkz;l; Test ( Marital adjustment Test)
  • rpe;jpf;Fk; Mw;wy; (Abstract and Reasoning ability) /epidt[ Mw;wy; (Level of Memory) /Ez;zwpt[ gpur;ridfis jPh;f;Fk; jd;ik ( Test of intelligence)

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